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Healthy Snack Calculator
Healthy Snacks Calculator

Do your snacks meet your District's Nutritional Standards?

This calculator will help you to determine how various snack food items relate to your School District's Nutrition Policies.

Follow steps 1-2-3 to find out if a snack item falls within the selected nutritional standards.

Note: School meals are regulated by Federal and State requirements. This calculator is provided for determining the compliance of snack items only.

STEP ONE:

What's on your label?

Enter your snack facts.

Nutrition Facts
Serving Size (grams) g
Servings per Container
Amount Per Serving
Calories
Calories from Fat
Total Fat g
Saturated Fat g
Sodium mg
Dietary Fiber g
Sugars g

STEP TWO:

What are your Nutrition Guidelines?

Choose the grade level:
Choose your Snack Type:
Enter Your Guidelines
Your Maximum
Guidelines
Portion Size (oz)
Total Calories
% Calories from Fat
% Calories from Saturated Fat
Sodium (mg)
Dietary Fiber (minimum)
Sugar (g)
% Weight from Sugar

STEP THREE:

Does your snack comply with the Guidelines?

Entire Package
Nutrition Facts
Portion Size (oz)
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Total Calories
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% Calories from Fat
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% Calories from Saturated Fat
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Sodium (mg)
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Dietary Fiber
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Sugar (g)
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% Weight from Sugar
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